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	<title>Comments on: Home ab workout: crunch exercise for 6-pack abs</title>
	<atom:link href="http://www.cvnhome.com/?feed=rss2&#038;p=1395" rel="self" type="application/rss+xml" />
	<link>http://www.cvnhome.com/?p=1395</link>
	<description>Real Estate and Home Improvement Videos</description>
	<lastBuildDate>Tue, 30 Mar 2010 21:12:54 +0000</lastBuildDate>
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		<title>By: scooby1961</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7809</link>
		<dc:creator>scooby1961</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.cvnhome.com/?p=1395#comment-7809</guid>
		<description>Comments are now disabled.  If you have questions you can get them answered free of charge 24/7 at the AskScooby forum!</description>
		<content:encoded><![CDATA[<p>Comments are now disabled.  If you have questions you can get them answered free of charge 24/7 at the AskScooby forum!</p>
]]></content:encoded>
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		<title>By: MachineLegion</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7810</link>
		<dc:creator>MachineLegion</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>Thanks I&#039;m going to try that out. Now I just need to convince my parents not to buy me tons of food I&#039;ll be good to go.</description>
		<content:encoded><![CDATA[<p>Thanks I&#8217;m going to try that out. Now I just need to convince my parents not to buy me tons of food I&#8217;ll be good to go.</p>
]]></content:encoded>
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	<item>
		<title>By: Ratman120</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7811</link>
		<dc:creator>Ratman120</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>Hmmm... I&#039;m going to try this workout</description>
		<content:encoded><![CDATA[<p>Hmmm&#8230; I&#8217;m going to try this workout</p>
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	<item>
		<title>By: rhcpjohn444</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7812</link>
		<dc:creator>rhcpjohn444</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>crunchs are not the best ab exercise you can do</description>
		<content:encoded><![CDATA[<p>crunchs are not the best ab exercise you can do</p>
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	<item>
		<title>By: mynameisiansmum</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7813</link>
		<dc:creator>mynameisiansmum</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>Really well made video, nice demo and advice.</description>
		<content:encoded><![CDATA[<p>Really well made video, nice demo and advice.</p>
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	</item>
	<item>
		<title>By: boypacer</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7814</link>
		<dc:creator>boypacer</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>thx man, your really helped me</description>
		<content:encoded><![CDATA[<p>thx man, your really helped me</p>
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	</item>
	<item>
		<title>By: geometrywarsiscool</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7815</link>
		<dc:creator>geometrywarsiscool</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>Hey scooby, i was reading on your website that you should NOT sync your breathing with exercises, is this the same for crunchies? If not please can you explain to me.
I am 14 and would really like to get the crunchies right and also have a nice set of abs for when the summer break ends and i go back to school.
Thanks</description>
		<content:encoded><![CDATA[<p>Hey scooby, i was reading on your website that you should NOT sync your breathing with exercises, is this the same for crunchies? If not please can you explain to me.<br />
I am 14 and would really like to get the crunchies right and also have a nice set of abs for when the summer break ends and i go back to school.<br />
Thanks</p>
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	<item>
		<title>By: khannmahammad</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7816</link>
		<dc:creator>khannmahammad</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>Great Video, Really works and really helps... Great Stuff Man. Thanks. 


Oh yeah, for those of you who think this workout doesnt work, then beleive me your technique is wrong, because this workout is a KILLER.</description>
		<content:encoded><![CDATA[<p>Great Video, Really works and really helps&#8230; Great Stuff Man. Thanks. </p>
<p>Oh yeah, for those of you who think this workout doesnt work, then beleive me your technique is wrong, because this workout is a KILLER.</p>
]]></content:encoded>
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	<item>
		<title>By: cramirez2882</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7817</link>
		<dc:creator>cramirez2882</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.cvnhome.com/?p=1395#comment-7817</guid>
		<description>people with low self esteemonly find the need to say negative things about anyone. they have nothing better to do</description>
		<content:encoded><![CDATA[<p>people with low self esteemonly find the need to say negative things about anyone. they have nothing better to do</p>
]]></content:encoded>
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	<item>
		<title>By: luckycharms8282</title>
		<link>http://www.cvnhome.com/?p=1395&#038;cpage=1#comment-7818</link>
		<dc:creator>luckycharms8282</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:00:39 +0000</pubDate>
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		<description>why do u say we dont need a fancy machine for abs, when there is an ad for one on the upper right corner of my screen????</description>
		<content:encoded><![CDATA[<p>why do u say we dont need a fancy machine for abs, when there is an ad for one on the upper right corner of my screen????</p>
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